YOUR MENSTRUAL CYCLE 101

menstrual cycle 101

I don’t know about you, but the more I learn about women’s bodies, the more fascinated I become. I think it’s a large part of what drives me toward birth work and helping women become their strongest, most badass selves. When I was younger, I used to think being a woman was a curse. Why…

Read More

HOW TO CARE FOR YOURSELF WITH YOUNG KIDS

self care young kids

Having your first (or second, or fourth) child is an amazing experience in any parent’s life, but I think we can all agree that babies demand a LOT of our attention. Our first boy needed to be held almost constantly when he was born, and that need for attention hasn’t abated much in the last…

Read More