EVIDENCE BASED CHILDBIRTH EDUCATION

experience instinctive birth as nature intended

Overwhelmed by all of the birth information and advice out there?

Many of us approach our first (or second or third!) birth with beliefs and expectations passed down to us from our families, friends, and even television, beliefs that can leave us anxious and fearful.

What if you were able to RELEASE those fears and approach your birth with calm, curiosity, and JOYOUS anticipation?!

HypnoBirthing® will prepare you - physically, mentally, and emotionally - to connect to your birthing instincts for an easier, more comfortable birth.

My 5-week HypnoBirthing series will give you the tools and techniques to reduce fear and discomfort during your birth, but it also fosters…

Trust

You’ll learn how your body is perfectly designed to birth without intervention, and learn to trust your body, your baby, and your partner.

Empowerment

Knowledge is power. You’ll learn evidence-based information and communication tools you can use to advocate for the birth of your dreams.

Pleasure

We were not meant to suffer through birth. When you relax and trust in your body, you can access the JOY and PLEASURE that is our birthright.

Choose Your Course Option:

Over the course of 5 weeks, you will learn to identify & release your fears and replace them with instinctive knowledge and confidence. We will cover relaxation, breathing, visualization, self hypnosis, affirmations, and education. Come prepared to get comfortable and bond with your birth companion and your baby as you build positive anticipation for your birth!

All classes include the book HypnoBirthing®: The Mongan Method, as well as class handouts and audio tracks.

Scholarships are available for true need. Please contact me for more information. If you are a doula or birth worker and would like to audit this class, please reach out!

Next class series begins September 2022!

Contact me today to enroll in the next class series!

Fill out my contact form & I’ll be in touch within 24 hours to answer any questions about the course and send your enrollment materials. A $100 deposit is due upon enrollment, with the balance due at the first class meeting.

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"It really helps your birth partner and makes them a lot more confident to support you. It really is a worthwhile investment into having the best experience possible."

LINDA
Austin, TX

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"When you change the way you view birth, the way you birth will change."

-Marie Mongan