CYCLE TRACKING 101

menstrual cycle tracking tools

I hope after learning all of the amazing ways your body communicates with you through your cycle, that you’re ready to get started tracking ASAP! The good news is, it really doesn’t need to be that complicated, and the types and precision of the data you track can and probably will vary throughout your life.…

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YOUR MENSTRUAL CYCLE 101

menstrual cycle 101

I don’t know about you, but the more I learn about women’s bodies, the more fascinated I become. I think it’s a large part of what drives me toward birth work and helping women become their strongest, most badass selves. When I was younger, I used to think being a woman was a curse. Why…

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